Monthly Archives: February 2011

Just as Sweet as Winning

By Ryan | Published: February 18, 2011

Excerpted from Running With Joy: People often ask me about the message I want to bring to the running community and the world. My message is not that if you dream, live a focused life, and completely devote yourself to becoming the best runner in the world, it will happen. That message is simply not [...]

Posted in Inspiration | 3 Comments

Training Tip: Weekly Mileage

By Ryan | Published: February 9, 2011

Excerpted from Running With Joy: In high school, I was the mileage king. I loved the sense of accomplishment I felt when I added up my weekly mileage. Sometimes I would even sneak out for an easy extra run so I could hit a nice round number. But now I have learned that running a [...]

Posted in Tips | 2 Comments