Many people run to lose weight, but I maintain a delicate balance of staying lean while still fueling myself well. I often remind myself when I am training hard that yesterday’s energy in equals today’s energy out. The body can absorb only so much in one sitting. I eat often (every two hours), choosing from […]
Tag Archives: Ryan Hall
Watch as Ryan explains about his “unconventional” coach to CNN. CNN Interview with Ryan Hall, “God is My Coach”
Excerpted from Running with Joy: I have always been a dreamer. My siblings and I all played some kind of sport growing up. My dad pitched for Pepperdine University and was drafted by the Baltimore Orioles. As a kid, I wanted to follow in his footsteps—my dream was to be a pitcher in the major […]
After placing 2nd at Saturday’s Olympic Marathon Trials in Houston, Tx, with a 2:09:30 time, Ryan Hall qualified to be part of the U.S. team competing the London 2012 Olympic Games. Congratulations Ryan!! You can read more about Saturday’s race here.